CALORIE TRACKING

A calorie tracker you can talk to.

Type "two eggs, toast, black coffee" and it resolves to real calories and macros. No database scrolling, no six-field forms — the AI coach does the lookup.

The reason people quit calorie tracking

It is not the discipline. It is the friction. Every traditional calorie counter asks you to search a database, scroll past forty near-duplicate entries, pick a serving size, and tap save — for every item, every meal, every day. That is a part-time job, and most people resign within two weeks.

The other failure mode is false precision. An app shows you 1,847 and you treat it as a measurement, when the food label is legally allowed to be off by 20% before you have logged a thing. Tracking is useful as a trend, not a scoreboard. An app that demands gram-level input for a number that is inherently fuzzy is optimising the wrong thing.

FitnessGrid removes the friction and keeps the signal. You write what you ate the way you would say it. The coach resolves it against USDA FoodData Central, shows you the breakdown, and you move on.

HOW IT WORKS

From a sentence to a plan

01

Write the meal

Plain language. "Chicken burrito bowl, no rice, extra guac." No dropdowns.

02

Coach resolves it

It maps each component to USDA-grounded foods and estimates the serving from context.

03

Confirm or adjust

The breakdown opens to an editable card. Nail a portion down if you want — most days you will not need to.

04

Watch the trend

The coach reads your trailing average, not the single day, and adjusts targets when the line drifts.

Free-text logging

The headline feature. A sentence beats a form. Log a whole meal faster than you used to log one ingredient.

USDA-grounded foods

The catalog is built on USDA FoodData Central, not crowd-sourced guesses. Fewer wrong-by-200% entries.

Macros, not just calories

Every entry carries protein, carbs, and fat. Calories are the headline; the macros are what the coach actually plans around.

Trend-aware targets

The coach treats the day as a noisy input to a moving average. When the week drifts, it moves the dial — it does not nag.

Editable when it matters

Every parsed meal opens to a confirm-and-edit screen. Gram-level accuracy is available; it is just not the mandatory default.

One app for food and training

Calories sit next to your workouts and weekly plan. The coach sees both, so the advice accounts for both.

QUESTIONS

Common questions

FitnessGrid has a free plan — the full coach, weekly grid, and meal logging, with no credit card and a monthly coach-message cap. Paid Starter and Pro plans lift the cap and extend how much of your history the coach remembers.

Stop scrolling the database.
Just write the meal.

Log your first meal in a sentence. Free plan, no card required.

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Free plan · No card required

FitnessGrid provides planning tools, not medical advice. Always consult a qualified healthcare provider before starting any exercise or nutrition plan.

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